{"id":756,"date":"2022-06-26T16:21:04","date_gmt":"2022-06-26T06:21:04","guid":{"rendered":"https:\/\/playfordaquatic.swimmingclub.org.au\/?page_id=756"},"modified":"2022-06-26T16:44:09","modified_gmt":"2022-06-26T06:44:09","slug":"swimmer-nutrition","status":"publish","type":"page","link":"https:\/\/playfordaquatic.swimmingclub.org.au\/swimmer-nutrition\/","title":{"rendered":"Swimmer Nutrition"},"content":{"rendered":"\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/nutrition-junior-swimmer_web.pdf\" data-type=\"URL\" data-id=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/nutrition-junior-swimmer_web.pdf\" target=\"_blank\">Nutrition for Junior Swimmers <\/a>   <\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/breakfast-ideas-for-young-competitive-swimmers.pdf\" data-type=\"URL\" data-id=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/breakfast-ideas-for-young-competitive-swimmers.pdf\" target=\"_blank\">Breakfast Ideas for Competitive Swimmers<\/a>   <\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/healthy-lunchbox-ideas-for-young-swimmers.pdf\" data-type=\"URL\" data-id=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/healthy-lunchbox-ideas-for-young-swimmers.pdf\" target=\"_blank\">Lunch Box Ideas for Young Swimmers<\/a>   <\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/dinner-ideas-for-young-competitive-swimmers.pdf\" data-type=\"URL\" data-id=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/dinner-ideas-for-young-competitive-swimmers.pdf\" target=\"_blank\">Dinner Ideas for Competitive Swimmers<\/a>   <\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/recipies.pdf\" target=\"_blank\">Recipes<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/becstone.com.au\/\" data-type=\"URL\" data-id=\"https:\/\/becstone.com.au\/\" target=\"_blank\">Nutritionist Bec Stone<\/a>  <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nutrition for Junior Swimmers Breakfast Ideas for Competitive Swimmers Lunch Box Ideas for Young Swimmers Dinner Ideas for Competitive Swimmers Recipes Nutritionist Bec Stone<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/756"}],"collection":[{"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/comments?post=756"}],"version-history":[{"count":3,"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/756\/revisions"}],"predecessor-version":[{"id":762,"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/756\/revisions\/762"}],"wp:attachment":[{"href":"https:\/\/playfordaquatic.swimmingclub.org.au\/wp-json\/wp\/v2\/media?parent=756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}